Vitamin B Complex
B-Vitamins are essential for the body to carry out many of its natural functions. Various B-Vitamins are co-factors for hundreds of biochemical reactions. your body functions optimally when it has the proper tools in its toolbox. The product I use contains the active form of B-6 and B-12. This, in theory, makes them more readily available to the body.
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I use:
B-Complex Plus
Pure Encapsulations
$15.00/60 |
To order some for yourself call or email. |
Multi-Vitamin
This is a multi-vitamin and mineral combination containing whole food concentrates. This multi-vite contains a large amount of easier-to-absorb vitamin and mineral derivatives. I take 2 tablets every day. This is the only mass-marketed product I use.
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I use:
Green Source
Nature's Bounty
$15.95/100 |
To order some for yourself call or email. |
Magnesium Glycinate
Magnesium is necessary to carry out many of the body's functions and is associated with many chronic conditions. A recent study found that over 70% of Americans are deficient in magnesium. I try to eat organic foods as much as possible but sometimes during New Hampshire winters it's hard to get fresh produce.
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I use:
Magnesium Glycinate 100mg Tablets
Douglas Labs
$15.25/100 |
To order some for yourself call or email. |
Fish Oil Capsules
Fish Oil is an excellent source of Omega-3 Fatty Acids. Essential to life and good health, they protect against disease and contribute to optimum health. It is encapsulated. My wife and daughter take a lemon-flavored oil by Carlson. I prefer to take my fish oil in a capsule. I take 1 capsule twice daily.
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I use:
EPA/DHA
Pure Encapsulations
$35.80/120 |
To order some for yourself call or email. |
Adrenal Support
Supporting adrenal function is important. It is especially important during times of physical or mental stress. The basic task of your adrenal glands is to rush all your body I live a very active lifestyle and want to provide my adrenals with the support they need. I take 3 tablets everyday. This is not a vegetarian formulation. Call for more information about Adreset.
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I use:
Adrenogen
Metagenics
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To order some for yourself call or email. |
Immune Support
Special combination of herbs and their key compounds, glycoproteins and polysaccharides, may promote the body's natural resistive functions. This combination contains Echinacea, Wild Indigo Root, and Thuja Leaf. I keep Esberitox by PhytoPharmica on hand at all times. I don
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I use:
Esberitox
PhytoPharmica
$18.00/100 |
To order some for yourself call or email. |
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